Family Resources

As parents and caregivers, we want to make the best choices for our children and Help Me Grow-Ottawa is here to help and we’re FREE!

Help Me Grow is for everyone in the Ottawa area and can support your family from pregnancy to kindergarten entry, HMG-Ottawa can help you find answers about your child’s growth, milestones, and family needs!  If you are wondering about free or low-cost high-quality preschool options, we can help you find the best fit for you and your child!  Everything from parent groups to finding diapers and safe sleep resources.  If you are wondering if HMG can help you, contact a Help Me Grow Care Coordinator today! English and Spanish Care Coordinators available.

Preschool Resources

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Parent Resources

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Ottawa Local Resources

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